Category: Mental health
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Life Update: Taking Time To Prioritise My Own Self-care
In this post I share a few life and blog updates.
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📖 Book Review – ‘A Year of Nothing’ by Emma Gannon
In this post I share a book review on Emma Gannon’s book ‘A Year of Nothing’.…
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The Power of Self-Care: Why Taking Time for Yourself is Essential
Self-care is often misunderstood. This post explores the importance of self-care, its various forms, and strategies…
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Aligning My 2025 Vision with The Power of Mindfulness and Joy
In 2025, I aim to prioritize personal growth by focusing on mindfulness, joy, and alignment with…
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Embracing Growth: 5 Key Areas I’ve been Focusing on in 2024
In 2024, I’ve been focusing on self-care and cultivating better habits following my Autism diagnosis in…
