Hey everyone, in the past I’ve touched on having anxiety, depression and fibromyalgia, but it’s not something that I have really talked extensively about. If you suffer from any type of mental illness or invisible illnesses you will probably know how difficult it can be to talk about.
I’m lucky in my personal circumstances that I have a very supportive family and a really good doctor but I know this isn’t the same for everyone. That’s why the money that Liptember raises is really important because it helps women all over Australia get the support they need.
My Personal Mental Health Story
I think for me while I have excepted in some ways that this is the way I am it doesn’t make it feel any better. I do still struggle to understand some aspects of what can trigger my anxiety, especially when it can end up quite severe.
Why I Decided This Was Going To Be The Year I Did Liptember
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