In this second edition of ‘The Joyful Journal’ I talk about ‘How to Cultivate Joy when Life Feels Difficult or Heavy, as well as some things that sparked little moments of joy for me recently. … More The Joyful Journal – Vol 2 – Thrive Through Uncertainty: Cultivating Joy During Difficult Times
Balance can be hard, especially with our digital devices. I struggle with this too. Which is why I try to prioritize time away from them.
In this post I talk about my social media free days, specifically these for me fall on Sunday and Monday, which are what I consider my ‘Weekly Reset’ days. And what these days look like for me, what things I do or prioritise on these days. … More My Weekly Reset: Spending Sundays Without Social Media for a Fresh Start to a New Week
In this post I share a book review on Emma Gannon’s book ‘A Year of Nothing’. I share my thoughts and some wisdom that can be taken from reading her book. … More 📖 Book Review – ‘A Year of Nothing’ by Emma Gannon
In this first edition of ‘The Joyful Journal’ I share some inspiration for this series as well as some tips on How To Reset your Year more Slowly and Intentionally. … More *NEW* The Joyful Journal: Life of Dahlia’s Bi-Monthly Subscriber Only Post – Vol. 1 – New Year Reset
Self-care is often misunderstood. This post explores the importance of self-care, its various forms, and strategies for prioritizing it effectively. … More The Power of Self-Care: Why Taking Time for Yourself is Essential
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