My Weekly Reset: Spending Sundays Without Social Media for a Fresh Start to a New Week

Balance can be hard, especially with our digital devices. I struggle with this too. Which is why I try to prioritize time away from them.
In this post I talk about my social media free days, specifically these for me fall on Sunday and Monday, which are what I consider my ‘Weekly Reset’ days. And what these days look like for me, what things I do or prioritise on these days. … More My Weekly Reset: Spending Sundays Without Social Media for a Fresh Start to a New Week

Work & Study Pomodoro Timer – With Ambient Sound (No Music Version) – 4 x 25 min(5 min breaks)

With everyone back at work and school after the holidays, I thought I would reshare an updated version of my original Pomodoro Timer videos.

This one includes 4 x 25-minute sessions with 3 x 5-minute breaks in between. As well as some ambient nature sounds. … More Work & Study Pomodoro Timer – With Ambient Sound (No Music Version) – 4 x 25 min(5 min breaks)

Work & Study Pomodoro Timer – With Ambient Sound & Calming Lofi Music – 4 x 25 min (5 min breaks)

With everyone back at work and school after the holidays, I thought I would reshare an updated version of my original Pomodoro Timer videos.

This one includes 4 x 25-minute sessions with 3 x 5-minute breaks in between. As well as some ambient nature sounds and some calming lofi music. … More Work & Study Pomodoro Timer – With Ambient Sound & Calming Lofi Music – 4 x 25 min (5 min breaks)