Category: Mindful Consumption

a collage of photos that show various analog hobbies (colouring, reading, lego, watching dvd's. also includes a shower room, a bed room and weekly planner.

My Weekly Reset: Spending Sundays Without Social Media for a Fresh Start to a New Week

08/03/2026

Balance can be hard, especially with our digital devices. I struggle with this too. Which is why I try to prioritize time away from them.
In this post I talk about my social media free days, specifically these for me fall on Sunday and Monday, which are what I consider my ‘Weekly Reset’ days. And what these days look like for me, what things I do or prioritise on these days. … More My Weekly Reset: Spending Sundays Without Social Media for a Fresh Start to a New Week

an illustration of hands holding a phone with various social media associated icons above and around it. included things like 'likes, camera, bell', etc.

How To Make Social Media Work For You

01/06/2025

This post talks about the evolving experience of social media, highlighting its shift from enjoyment of sharing things going on in our life to a more stressful experience due to the pressure of gaining likes and keeping to an aesthetic.
In it I offer some tips for creating a more joyful experience, such as curating your feed, taking breaks from social media apps, and journaling about your feelings towards social media. … More How To Make Social Media Work For You

A woman sitting on a couch while writing in a notebook

Aligning My 2025 Vision with The Power of Mindfulness and Joy

18/05/2025

In 2025, I aim to prioritize personal growth by focusing on mindfulness, joy, and alignment with my core values. I’m shifting my approach to goal-setting, promoting more realistic expectations and self-kindness in overcoming challenges, ultimately seeking a fulfilling, balanced lifestyle. … More Aligning My 2025 Vision with The Power of Mindfulness and Joy